If you’ve ever cared for a child or had one of your own, you know that one of the many frustrations of teaching children is…
It’s Okay: An Alzheimer’s Caregiver’s Guide to Letting Go of Guilt
February 10, 2015
February 10, 2015
If you’ve ever cared for a child or had one of your own, you know that one of the many frustrations of teaching children is…
January 27, 2015
Yeats, Frost and Angelou are memorable poets who may be able to help our memory. As it turns out, poetry isn’t just a string of…
January 19, 2015
As a child you fall all the time, but as an older adult, a fall can be a devastating event, which is why preventing falls…
January 7, 2015
January and February are the peak of the nation’s flu season. If you haven’t gotten your vaccine yet this year, you should make it a…
December 22, 2014
More and more seniors have smart technology on their holiday lists. In fact, of the older adults who use the Internet, 71 percent go online…
December 10, 2014
As we age, our needs change, and since many seniors are opting to spend their later years at home, this means our homes may need…
December 5, 2014
What if there was a way you could shift your mindset to an earlier time and your body could follow? In the 1980s, a young…
November 20, 2014
According to a study published in 2004, chronic insomnia and related anxiety are more common among the elderly than the general population. Individuals with anxiety…
November 13, 2014
A recent study suggests that artificial sweeteners may be doing more harm than good for persons at risk for Type 2 diabetes. When it comes…
November 6, 2014
To quote the late Maya Angelou, “People will forget what you said. People will forget what you did. But people will never forget how you…