The truth is, that the functional decline many older adults experience has less to do with aging and more to do with leading a sedentary…
Exercise at 80 – A Little Goes a Long Way
February 6, 2010
February 6, 2010
The truth is, that the functional decline many older adults experience has less to do with aging and more to do with leading a sedentary…
January 15, 2010
With the New Year under way, I am pleased to welcome you to my blog! What I hope that you will find from reading my…