Do you want to make healthy nutritional choices, but keep finding yourself eating chips or chocolate right before bed? Attempting to put together a meal plan for…
Healthy Eating: Hour by Hour
April 22, 2014
Blog
Secret to Success for Aging at Home with Dementia
April 15, 2014
Most older adults wish to age in place at home, where they feel most comfortable. However, many older adults with dementia have other health and…
A Step Towards Better Diabetes Health
April 8, 2014
Living with or caring for a loved one who has diabetes can be challenging. Diabetes is a demanding disease that requires daily management and self-care….
Balancing Your Role as the Adult Child of Aging Parents
March 20, 2014
The role of family caregiver is a special one, but it also often comes with a stigma that the caregiver is a saint or a…
Potential Vulnerability vs. Disability: Changing the Approach to Eldercare
March 12, 2014
All too often people think of care for older adults in terms of the tasks they can no longer perform due to age-related disability. However,…
What Grain Is Doing to Your Brain
March 7, 2014
We hear a lot about low-carb diets these days, but more than just helping people trim fat, cutting carbs could be beneficial to your brain….
Exercise vs. Medication: Which is More Effective?
February 25, 2014
Did you make a New Year’s resolution to exercise more this year? Turns out, it’s the one resolution you definitely should keep! According to a…
Estate Planning with the Four Boxes Approach
February 11, 2014
What could be better than starting the new year with a tidy home? If you have an elderly loved one whose New Year’s resolution is…
Keep an Eye on This Age-Related Vision Issue
February 4, 2014
Our eyes change a lot as we age, but new research shows that a pair of eyes may not change in quite the same ways….
Emergency Preparedness
January 29, 2014
During the recent snowstorm, a Continuum employee whose elderly mother lives with her needed to evacuate her house in the middle of the night when…