Our last article addressed challenges older adults can face in maintaining a balanced diet as they age, but did you know that following a healthy…
Protect Senior Cognitive Health With a Healthy Diet
September 20, 2023
Category: Diet and Nutrition
Don’t Let Aging Complications Cause a Decline in Senior Nutritional Health
September 11, 2023
It’s hard to beat the feeling of a good meal for most of us – savory tastes, amazing smells, and the comforting feeling of a…
Using Food to Connect With a Loved One Who Has Dementia
October 11, 2022
If there is one thing that connects us all, it is food! Think about how many precious memories have been made over the years that…
Get Creative When Adding More Fruits and Veggies to a Senior’s Diet
August 3, 2022
If you’re preparing meals for a senior who prefers carbs to carrots (and honestly – who doesn’t?), you may find it challenging to see that…
Should You Start Taking Vitamins as an Older Adult or Is It All Just Hype?
May 24, 2022
Minerals, vitamins, and supplements – oh my! Seventy percent of seniors are taking them; but is taking vitamins as an older adult actually necessary? After…