Our last article addressed challenges older adults can face in maintaining a balanced diet as they age, but did you know that following a healthy…
Protect Senior Cognitive Health With a Healthy Diet
September 20, 2023
Category: Senior Mental Health
Helping Introverted Seniors Stay Socially Engaged
November 2, 2022
Get ready…the holiday season is here! Even though there are plenty of people who thrive on the frenzied pace of celebrations and parties, there are…
Understanding the Benefits of Hugs on Senior Health
October 26, 2022
Remember during the height of the pandemic, when social distancing was the norm and we had to settle for virtual visits? One of the most…