The results of keeping physically active throughout the aging process are tremendous, but for those with Parkinson’s, it may truly be a game-changer in the…
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Did you make a New Year’s resolution to exercise more this year? Turns out, it’s the one resolution you definitely should keep! According to a…
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Mental stimulation is important in helping keep the brain sharp, but a recent study shows that there might be another element that’s even more important…
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It’s no secret that exercise keeps our bodies and minds young and healthy. However, a new study shows that seniors who incorporate interactive video games…
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“Walking may be the single best — and easiest — exercise you can do to improve your health in 2012,” says the AARP. “Research also…
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Exercise has many benefits, and for Parkinson’s disease patients, it may serve an even larger purpose than merely maintaining fitness. Parkinson’s researcher, Dr. Jay L….
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While different people respond better to different therapies, your doctor may suggest alternatives like: WARM AND COLD THERAPY — Heat therapy, such as a warm…
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The truth is, that the functional decline many older adults experience has less to do with aging and more to do with leading a sedentary…
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