What could possibly be better than getting out of bed well rested after a great night’s sleep, truly energized and ready to face your day?…
Sleep Medications for Seniors May Not Be the Best Option
August 15, 2018
Tag: Sleep
Can a Sleep Position Protect Your Brain?
October 21, 2015
As we age, we tend to have a harder time falling asleep and more trouble staying asleep. We all look forward to a good night’s…
Alarming Effects of Sleep Deprivation
January 21, 2014
Are you part of the sandwich generation—someone caring for both children and elderly parents? Add the stress of work, a full activity calendar, and a…
Brain May Flush Out Toxins During Sleep
January 7, 2014
A good night’s sleep is important. It helps the body rest so that it will be fresh and ready to go the next day. However,…
Respite Care for a Good Night’s Sleep
July 26, 2012
Aside from the increased risk for the aging loved one, sleep deprivation for family caregivers can also have noticeable consequences such as poor concentration, inability…
The Dangers of Sleep Deprivation in the Elderly & How to Get a Healthy Night’s Sleep
July 19, 2012
Aging related diseases can be difficult to deal with on their own; however, when coupled with sleep disorders, the effects can be devastating. Mentally, lack…
Home Health St. Louis, MO: Sleep Disorders in the Elderly
July 12, 2012
The National Sleep Foundation has reported that 24% of people aged 65-84 have been diagnosed with four or more medical conditions. In general, people with…
The Impact of Sleep on Memories
February 16, 2012
According to some researchers, sleep plays a large part in the memories we retain and the height of emotion connected to remembrance of certain events….